Promoting Wellness with MOVEMENT

Promoting Wellness with MOVEMENTPromoting Wellness with MOVEMENT

Movement Matters

24% of U.S. adults are not active enough to protect their health

CDC Last Reviewed: January 20, 2022

Source: Centers for Disease Control and Prevention

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Join the Challenge and Commit to Move

It’s a wrap! Should we try another?

The 2024 Movement Challenge may have come and gone, but we could start another.

Hello Friends

2025 Movement Challenge

IMPROVE YOUR WELLNESS by building movement into your day.

For 20 Weeks, Set timer for 20-30 minutes, and when it goes off, step away from what you are doing and SIMPLY MOVE.

Movement Challenge

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Let's MOVE Kids
Taking a Health Pause

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