ESSENTRICS Classes
Virtual
30–minute Full Body session with stretching and movement on Wednesdays
Virtual
Virtual
30–minute Full Body session with stretching and movement on Wednesdays - MUST SIGN UP VIA LINK
Virtual
Various times and locations
Judi is a Level 4 ESSENTRICS Instructor in NAPLES FL
Call for details on specific times and location 239-777-5040
Various times and locations
Go to AHA site to see detail
Join the Neighborhood Health Clinic Team and show support
AHA
https://www2.heart.org/site/TRR/HeartWalk/GSA-GreaterSoutheastAffiliate
Go to AHA site to see detail
Enjoy the benefits of connecting
Make efforts to create opportunity for new experiences
Take time to gain both personal and physical space
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